How does obesity generally affect musculoskeletal health?

Obesity increases strain on joints due to the additional weight that the body has to support. Excess body mass generates greater mechanical load on weight-bearing joints, such as the knees, hips, and spine. This added pressure can lead to an increased risk of developing osteoarthritis, joint pain, and other musculoskeletal disorders. The heightened strain can contribute to inflammation in the joints and accelerate the wear and tear of cartilage, ultimately diminishing joint function and mobility. Furthermore, the distribution of fat can affect posture and alignment, exacerbating joint stress and discomfort. Thus, the correlation between obesity and joint strain emphasizes the importance of maintaining a healthy weight to support overall musculoskeletal health.